Successful athletes accept strong emotions such as excitement, anger, and disappointment as part of the sport experience. They use these emotions to improve, rather than interfere with high-level performance.
Study Link – https://www.sportpsych.org/nine-mental-skills-overview
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Successful athletes accept strong emotions such as excitement, anger, and disappointment as part of the sport experience. They use these emotions to improve, rather than interfere with high-level performance.
Study Link – https://www.sportpsych.org/nine-mental-skills-overview
Published On:
Last updated on:
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