Reading is more effective at reducing stress and making us feel relaxed than drinking tea or listening to music.
Study Link – https://www.theargus.co.uk/news/4245076.reading-can-help-reduce-stress-according-to-university-of-sussex-research/
Reading is more effective at reducing stress and making us feel relaxed than drinking tea or listening to music.
Study Link – https://www.theargus.co.uk/news/4245076.reading-can-help-reduce-stress-according-to-university-of-sussex-research/
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