We Need 4 Hugs A Day For Survival

We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.”

– Virginia Satir, family therapist

Study Link- https://www.forbes.com/sites/carolynrosenblatt/2011/01/18/magic-touch-six-things-you-can-do-to-connect-in-a-disconnected-world/?sh=6c8200bf51af