Author : Evelyn Walker
We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.”
– Virginia Satir, family therapist
Study Link- https://www.forbes.com/sites/carolynrosenblatt/2011/01/18/magic-touch-six-things-you-can-do-to-connect-in-a-disconnected-world/?sh=6c8200bf51af
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Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.
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We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.”
– Virginia Satir, family therapist
Study Link- https://www.forbes.com/sites/carolynrosenblatt/2011/01/18/magic-touch-six-things-you-can-do-to-connect-in-a-disconnected-world/?sh=6c8200bf51af
Published On:
Last updated on:
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