If You Can’t Handle It, You Can’t Handle It

If You Can't Handle It You Can't Handle It

If you can’t handle it, you can’t handle it. 

Don’t allow other people to make you feel guilty because the pain you’re feeling isn’t easy to carry.


Sure, other people may be able to deal with it better. But they are not you. So if you’re having a hard time dealing with a painful situation that you can’t really handle, don’t apologize for it.


Move at your own pace, even if it’s slow. It’s alright to carry things your way. Because it’s your heart, it’s your battle, it’s your journey, your healing process. Not anyone else’s.

– Kayil York

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