It is important to learn to be done with certain situations, without feeling mad or bothered. Instead, be at peace with yourself and move on.
– Unknown
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You know you've really grown when you find yourself at your lowest, and instead of slipping into destructive behaviors, bad habits or toxic vices, you double down on your rituals, goals, self-care, and positive habits.
- Branden Collinsworth
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I heard my mother asking our neighbour for some salt. I asked her why she was asking them as we have salt at home. She replied: "It's because they are always asking us for things; they're poor. So, I thought I'd ask something small from them so as not burden them, but at the same time make them feel as if we need them too. That way it'll be easier for them to ask us for anything they need from us.
- Ali al-Jifri
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Life is not made by the big things you do.
But by many small experiences you makes.
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BEST WAY TO HANDLE TOXIC PEOPLE IS NOT TO HANDLE THEM, go “No Contact" but if that is not possible…..
• Keep contact as limited as possible.
• Do not give them your energy or focus. make believe you are like a grey rock. bland and boring. (Grey Rock Method.)
• Do not take it personal. (They were toxic before you, they will be toxic after you.)
• Keep your boundaries and standards strong.
• Be cordial but keep conversation limited. Don't tell them thi
I was tiptoeing around people's feelings, while they stomped on mine. Never again.
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A scar means the hurt is over and the wound is closed. It means you conquered the pain, learned a lesson, grew stronger, and moved forward. A scar is the tattoo of a triumph to be proud of. Don't allow your scars to hold you hostage. Don't allow them to make you live your life in fear. You can't make the scars in your life disappear, but you can change the way you see them. You can start seeing your scars as a sign of strength and not pain.
- LifeLearnedFeelings
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1. You have a powerful intuition. Learning to trust yourself will change your life.
2. Once you accept yourself for being sensitive, it won't matter if others approve of you.
3. Your ability to feel other people's pain doesn't mean it's your responsibility to fix it.
4. You will thrive when you prioritize taking really, really good care of yourself.
5. Boundaries are how you teach people to treat you. Honoring your time and energy portrays self-respect.
- Alissa Boyer
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