• Honors all of you • Tells you the truth • Accepts your past • Helps you feel safe • Keeps his promises • Admires your quirks • Words and behavior match • Calms your nervous system • Puts effort into the relationship • Takes pleasure in your pleasure • Values your wisdom and intuitive perspective
– Stefanos Sifandos
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Find someone who deserves you, not just wants you.
- Unknown
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If you avoid having difficult conversations, you'll likely have difficult relationships.
- Sara Kuburic
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We are so afraid of hurting each other's feelings we don't speak the truth to one another. We spend more time calibrating our words than being honest. And things stay the same. If we want to deepen our relationships, then we've got to stop tiptoeing around the surface. We have to find the courage
This Is What Sabotaging Relationships Look Like
• Being hyper-critical of others and blaming them all the time
• Silent treatment and stonewalling
• Keeping people at a distance and being afraid to open up
• Withdrawing from relationships in case of even minor conflicts
• Running away
Signs You're Dating A Keeper
1. He always treats you with respect.
2. He has emotional intelligence.
3. He is willing to hear constructive criticism.
4. He can have intelligent conversations with you.
5. He expresses his emotions in a healthy way.
6. He is compassionate.
7. He is always working
