Questions We Should Ask Ourselves More Often

QUESTIONS WE SHOULD ASK OURSELVES MORE OFTEN

• How could I have handled that situation better?

• What if my belief is wrong?

• Does this action align with my personal values?

• Does this person deserve my time and energy?

• Why did I react that way?

• Do I genuinely want this or is it my ego speaking?

• What other beliefs might be true?

• What emotion am I feeling?
-@letstalk.mentalhealth