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People-pleasing How It Can Look And How It Can Feel

People pleasing How It Can Look And How It Can Feel

People-Pleasing

How It Can Look

• Easygoing

• Considerate

• Flexible

• Laid back

• Helpful

• Kind

• Caring

• Polite

How It Can Feel

• Fear of conflict

• Difficulty expressing your own preferences

• Inability to ask for help

• Fear of abandonment

• Hiding your true self

• Fear of being disliked