Seasonal depression is hitting hard again all over the USA as nights are getting longer and it is getting colder in late November and December 2025. New data from Thriveworks reveal that search interest for seasonal depression escalates by 125% from mid, August to late September and remains at a high level until mid, December with a distinct peak in the third week of November. For these millions of people, it is more than just a “winter blues”, seasonal depression comes with the symptoms of extreme fatigue, low mood, changes in sleep, and feeling of losing the interest in life.”
According to the experts, the deepest seasonal depression impact is usually felt in the northern and mountain states as these are the places where abrupt temperature drop and significant daylight loss occur at the same time. The highest search activities for the term “seasonal depression” are recorded in such cities as Idaho Falls, Salt Lake City, Missoula, Syracuse, and Utica, thus reflecting the data that have been linking sudden weather changes with the increase of seasonal depression symptoms for years. Medical practitioners say that people who are looking for terms like “seasonal depression” on Google are probably undergoing hard times and don’t know what to do.
The positive side of it is: seasonal depression is very treatable. Health care providers are suggesting getting ready in advance, therapy sessions booking, physical exercises increasing, use of light therapy boxes, and social contact planning before the darkest weeks come. Those who suffer from seasonal depression can also take daily practices, regular sleep, and
Source: Thriveworks – Seasonal Depression Peaks Third Week of November 2025
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