People in the United States are still struggling with a mental health crisis, affecting millions. A new Johns Hopkins study found that almost one in ten adults dealt with a severe mental health crisis during the past year. Studies show that this issue hits young people, minority communities, and folks struggling financially much harder.
Lisa Sanchez’s experience, as a teacher battling months of debilitating anxiety and panic attacks before seeking support, brings the mental health crisis into sharp focus. Imagine the relief. She knew if she spoke about her own battles, her students and fellow staff would feel okay discussing theirs. You can see it across the nation: mental health hotlines and peer groups are busier than ever. This means more of us are feeling comfortable asking for help and extending a hand to others.
You’ll hear experts pushing for big system fixes and genuine community care. You never have to deal with a mental health emergency all by yourself. It’s James Li’s moment! True help is easy to find, and it carries no shame.
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