Mental health awareness is gaining more and more focus this January, as statistics reveal a sharp seasonal increase in emotional distress and online help, seeking. A recent investigation quoted in a media article highlights that anxiety, related queries increase by more than 20% and depression, related ones by nearly 30% during the cold months, with January being an essential month for mental health awareness.
Such a strong focus on resolutions also indicates that people are experiencing deeper emotional issues such as loneliness, financial anxiety, or the post, holiday blues. January mental health awareness campaigns are urging people in the US to get in touch with the help they need sooner, to see therapy as a normal thing, and to be there for friends in silence if they are suffering. During this heightened mental health awareness period, different entities such as brands, nonprofits, and health organizations are distributing various mental health resources such as hotlines, self, check tools, and educational material that can rescue a late, night search from despair.
Source: Finance/Yahoo – Why January Is a Critical Month for Mental Health Awareness
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