It’s 3 AM And You’re Still Awake Fighting Silent Battles

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It’s 3 am and you’re still awake fighting silent battles within yourself no one knows about. That my dear takes the strength of a thousand men. Give yourself more credit than you are right now. Understand whatever internal dialogue you hear isn’t true. Because you aren’t alone. And you are loved. And you are needed. So I ask, for now, rest your head, close your eyes and try to get some sleep. We still have tomorrow. And after tomorrow the next day and so many good days ahead then just this one bad night I promise We will get through.

– Kirsten Corley –

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Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.

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It’s 3 am and you’re still awake fighting silent battles within yourself no one knows about. That my dear takes the strength of a thousand men. Give yourself more credit than you are right now. Understand whatever internal dialogue you hear isn’t true. Because you aren’t alone. And you are loved. And you are needed. So I ask, for now, rest your head, close your eyes and try to get some sleep. We still have tomorrow. And after tomorrow the next day and so many good days ahead then just this one bad night I promise We will get through.

– Kirsten Corley –

Published On:

Last updated on:

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