If You Grew Up Feeling Invalidated You May

If You Grew Up Feeling Invalidated You May

If you grew up feeling invalidated you may:

  1. Feel invisible and like you don’t have a voice.
  2. Seek/ need validation from others.
  3. Keep things bottled up and not open up.
  4. Feel the need to apologise for everything.
  5. Want to prove that you’re worthy or good enough.
  6. Unconsciously self-sabotage relationships.
  7. Feel that love has to be “earned” by being perfect.
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