I Knew I Was Done With

bonds

I knew I was done with trauma bonds when: * Irresponsible behavior no longer seemed sexy, spontaneous, or appealing. * I wasn’t looking for someone to complete me. * Relationships became a space to grow + evolve, not re-enact childhood trauma. * I took responsibility for my own happiness. * I stopped betraying myself to be “chosen.”

– Dr. Nicole LePera

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