I Knew I Was Done With

I knew I was done with trauma bonds when:
* Irresponsible behavior no longer seemed sexy, spontaneous, or appealing.
* I wasn’t looking for someone to complete me.
* Relationships became a space to grow + evolve, not re-enact childhood trauma.
* I took responsibility for my own happiness.
* I stopped betraying myself to be “chosen.”

– Dr. Nicole LePera

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