How to Tell If Things Are Getting Worse Again

How to Tell If Things Are Getting Worse Again

How to Tell If Things Are Getting Worse Again:

  • I wish to be alone all the time
  • I lose track of time
  • I don’t sleep soundly, either I sleep too much or too little
  • I eat too much or too little
  • I don’t feel like doing anything
  • I push away those people who care about me
  • I dislike confrontations and avoid eye contact
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