How To Make Smart Decisions Intuitively

Using intuition to make a decision can be tricky for analytical people. In rational decision-making, the need for practical and logical arguments and careful analysis come high in priority. But intuitive decision making relies on unconscious intelligence created from past experiences and learning which makes it the key component of effective and smart decisions.

As an intuitive psychiatrist, I worship my high octane intuitions. I owe the blessing of becoming a physician to one. However, at twenty, when an unwavering inner voice told me I was going to medical school, it was theย last thing I thought I wanted.

This gut-centered voice committed to your happiness, health, and survival, is, with practice, accessible to everyone. But when you deviate even a nano-fraction from your innerย voice, energy wanes, whether a subtle seepage or radical bottoming out. The more ferociously faithful you are to this truth the more energized youโ€™ll be.

Intuition offers a direct line to your life force, and also, as I experience it, to divine intelligence. We canโ€™t afford to remain deaf to intuitionโ€™s messages. Its expertise is energy; its job is to know every nuance of what makes you tick.

A master at reading vibes, intuition is constantly tallying: what gives positive energy, what dissipates it. Who you meet, where you go, your job, your family, current events, are all evaluatedโ€“crucial data that you can learn to interpret and apply.

Intuitive Decision Making

Hereโ€™s a formula from my book,ย Positive Energyย to help you get started. First, listen to your body: there are positive and negative intuitions about relationships that highlight compatible matches. Second, act on this information, which is often the hardest part. Let me walk you through the process.

Recognize Your Bodyโ€™s Intuitions About Vibes

A people skill most of our parents didnโ€™t know or teach us is intuitively reading vibes. Weโ€™ve learned to draw conclusions from surface data: how nice someone seems, looks, education, or if a situation adds up on paper.

But intuition goes deeper; to make it work for you other ingredients must be considered such as what positive vibes feel like, for instance, a sense of heart, compassion, and nurturance. In contrast, negative people project prickly, draining vibes that put you on guard.

Here is a general guideline of body-based intuitions. Use this checklist at a first meeting, to troubleshoot problems if youโ€™re already involved, or to weigh โ€œopportunities.โ€ Also, feel free to add to it.

Being intuitive, I know that signature energy always accompanies situations or people. Remember the Lilโ€™ Abner jinxed cartoon character who always had a black cloud hanging over his head? Not a vibe that bodes well for auspicious outcomes. Instead, learn to gravitate towards brightness, a positive intuition your bodyโ€™s responses will affirm.

Read: How Your Intuitive Abilities Can Help You Find Your Spiritual Side

When tuning into vibes take a few quiet moments to go into sensing mode, not intellectual analysis. Look for these signs to determine attraction.

Positive Intuitions About Relationships or Situations

  • A feeling of comforting familiarity or brightness; you may sense youโ€™ve known the person before, as with the experience of Deja-vu
  • You breathe easier, chest and shoulders are relaxed, the gut is calm
  • You find yourself leaning forward, not defensively crossing your arms or edging away to keep a distance
  • Your heart opens; you feel safe, peaceful, energized, expansive, or alive
  • Youโ€™re at ease with a personโ€™s touch whether a handshake, hug, or during intimacy.

Negative Intuitions About Relationships or Situations

  • A sick feeling in the pit of your stomach or increased stomach acid may prompt an unpalatable deja-vu
  • Your skin starts crawling, youโ€™re jumpy, instinctively withdraw if touched
  • Shoulder muscles are in knots, chest area or throat constricts; you notice aggravated aches or pains
  • The hair on the back of your neck creepily stands on end
  • A sense of malaise, darkness, pressure, agitation, or being drained

Intuition helps you act from instinct, not impulseโ€“a look before you leap wisdom that points you to positive energy. When it comes to who you love, where your work, or any important decision, the last thing you want to be is vague. Tuning in keeps you specific. Practice the next exercise to get this down.

With Intuition Learn How to Pin Down and Act on Your Vibes

Now youโ€™re going to tune in, trust your body, and make choices based on the vibes you sense.

Tune In:ย 

intuitive decision making

Choose a relationship or situation that needs clarification about whether or not to go forward. Perhaps a friendship, vacation, or move. Begin with an easier target before you take on higher stakes.

Run it by this sectionโ€™s criteria for positive and negative intuitionsโ€“or others you find reliable. Itโ€™s helpful to make a top-five list of the most killer indicators of positive attraction. For one of my patients, it includes feeling energized and safe. Another must register an increased aliveness and peaceful sense. Write your top five in a journal so they donโ€™t get hazy. See how they add up here.

Read: The Four Levels of Intuition โ€“ Recognizing the Voice of your Highest Wisdom

Act-On Vibes:ย 

This is where we must be warriors. I know personally and from patients how much easier it is to tune into than to act on vibes. Insecurity, ego, lust, stubbornness can obscure better judgment.

Sometimes it takes succumbing to them all to realize you wonโ€™t tolerate such battering again. But if you donโ€™t have to take such a bumpy route, try these options. If the vibes feel overall positive, go for it; explore possibilities. If the vibes are mixed or youโ€™re unsure, take a pass or at least wait.

If thereโ€™s just a negative, have the courage to walk away, no matter how tempting the option seems. Then observe how listening to energy in this way leads you to the juiciest opportunities.

Now I want you to start listening. Really listening. I guarantee youโ€™ll start making smarter choices. Why? Youโ€™ll be operating from a spot inside thatโ€™s juicy, core-felt, authenticโ€“not from an impulse to conform or disown your strength. You wonโ€™t be seduced by what may look good, but betrays your gut. Intuition is a truth detector.

Adapted from Dr. Judith Orloffโ€™sย โ€œPositive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Loveย โ€

Written By: Judith Orloff, MDย 
Originally Appeared On: Dr. Judith Orloff
How To Make Smart Decisions Intuitively pinex
How To Make Smart Decisions Intuitively pin

— Share —

, , , , ,

Leave a Reply

Your email address will not be published. Required fields are marked *

Up Next

Dear Empaths, This is Why You are Beautiful.

โ€œTo feel much for others and little for ourselves, that to restrain our selfish, and to indulge our benevolent affections, constitutes the perfection of human nature; and can alone produce among mankind that harmony of sentiments and passions in which consists their whole grace and propriety.โ€

โ€” Adam Smith, 1759. โ€œThe Theory of Moral Sentiments.โ€

Up Next

8 Ways To Build Self Empathy And Stop Beating Yourself Up

Stop the cycle of negativity and embrace compassion towards yourself. Learn these 8 essential ways to build self empathy, and shift from self-criticism to self-care!

(adsbygoogle = window.adsbygoogle || []).push({});

(Adapted from The Genius of Empathy by Judith Orloff MD, 2024 Sounds True Publishing)

Up Next

Empathic Leadership: 5 Top Traits Of Leaders Who Lead With Heart

Empathic leadership is all about leading with heart. Letโ€™s explore the top 5 traits of an empathetic leader and how to truly be compassionate and effective in connecting with your team.

(adsbygoogle = window.adsbygoogle || []).push({});

Empathy is a vital leadership skill in our world.

Thereโ€™s a hunger for em

Up Next

What Is A Sigma Empath? 5 Signs Of A Sigma Empath You Canโ€™t Afford To Ignore

Have you ever come across someone who possesses an aura of mystery, strength, and deep sensitivity? Then you might just have encountered a rare and fascinating personality type โ€“ the Sigma Empath. But wait, what is a sigma empath?

(adsbygoogle = window.adsbygoogle || []).push({});

A Sigma Empath seems to exude a quiet confidence, often choosing solitude over social gathe

Up Next

6 Most Empathic Zodiac Signs: Are You One of Them?

We all know what empathy is; itโ€™s seeing things through the eyes of someone else, not just understanding their emotions, but feeling them too! And the 6 most empathic zodiac signs are natural at this!

(adsbygoogle = window.adsbygoogle || []).push({});

These are the most compassionate zodiac signs owing to their innate

Up Next

Are Empaths On The Autism Spectrum? Exploring Similarities And Uniqueness

Ever thought, โ€œare empaths on the autism spectrumโ€? Letโ€™s explore the shared traits and unique aspects of both. Discover the gifts and hurdles that come with being an empath or being on the autism spectrum.

(adsbygoogle = window.adsbygoogle || []).push({});

Are Empaths on the Autism Spectrum?

Up Next

Empath or Enabler? Truths About Toxic Empathy And 5 Ways To Break Free

Have you ever wondered why some people seem to be overly sensitive and emotionally drained by the problems of others? Can too much empathy be harmful? Is there such a thing as toxic empathy?

(adsbygoogle = window.adsbygoogle || []).push({});

While empathy is considered a valuable trait that promotes understanding and compassion, there is a lesser-known phenomenon called toxic empat