Common Causes and Risk Factors of Mental Illness

mental illness

In the past, mental illness was something of a taboo subject. Even though many people suffered from the symptoms of mental health problems like anxiety, depression, PTSD, and stress, few people felt free and open to share their thoughts and feelings with the world or to ask for help from doctors, friends, and family.

Fortunately, in recent years, attitudes on mental health have begun to shift in some big ways, the standards of mental health treatment have vastly improved, and countless more people have been able to open up, sharing how they feel and getting the help they need.

However, there is still a lot of confusion around mental health, and many more people still suffer in silence, with a lot of work still to be done in order to educate the world about the risks, causes, symptoms, and potential treatment options for mental illness. This guide will go over some of the common causes and risk factors.

Causes 

Mental health problems can have a huge range of different causes:

Genetics –

Studies have shown that people who have a history of mental illness in the family may be more likely to develop mental illness later in their own lives. Additional research still needs to be done to find out how big of role genes may have to play in this, but various scientific papers have concluded that certain common genetic factors are found in cases of mental disorders. 

Infections –

Studies have also shown that certain types of infections can lead to mental health problems as a side effect. This happens when the infection causes some sort of damage to the brain. For example, the Streptococcus bacteria can cause a condition known as pediatric autoimmune neuropsychiatric disorder and this can lead to the development of obsessive-compulsive disorder in children.

Physical Trauma –

Incidents of major physical trauma have been known to induce symptoms of mental illness and lead to various mental health disorders too. For example, burn victims from chemical or building fires may suffer from PTSD, or people who are in car accidents might develop newfound phobias or anxieties associated with driving.

Brain Injury or Impairment –

The feelings, thoughts, and sensations we experience are primarily a direct result of our brain chemistry. The brain is an immensely complex organ, and there’s still a lot we don’t know about it, but we do know that it has a huge impact on how we feel, with various chemicals known as neurotransmitters helping to control and regulate our emotions. If these chemicals become imbalanced due to injury or impairment, we can feel the side effects as depression, anxiety, stress, and so on.

Lifestyle –

A person’s lifestyle can also have a huge bearing on their chances of developing a mental illness of some sort later in life. People who have hectic jobs, for example, might be more prone to developing stress and anxiety, while those who don’t get much sleep can be at a higher risk of fatigue-induced mental disorders. Even factors like your diet and exercise regimen can play a part.

Substance Abuse –

Substance abuse is another factor that has been linked to the development of mental illness in many people. Those who heavily make use of different types of drugs can end up suffering from mental health problems like anxiety and paranoia, for example, and drinking too heavily or becoming alcohol dependent may also lead to various mental health symptoms and side effects.

A History of Abuse –

Someone who has been either physically or mentally abused in their own lives may also be likely to suffer from a mental illness of some sort. A lot of people with mental problems later in life find that the root cause of their issues was the abuse they suffered as children or as teens, for example, but it’s also possible for abused adults to develop a wide range of mental disorders too.

Risk Factors

There are a huge number of different risk factors that may increase a person’s chances of developing mental disorders in their lives. Here are some of the most common:

  • Abuse, trauma, or neglect during childhood or teenage years 
  • Some sort of social advantage that leads to poverty or debt 
  • The loss of a friend, family member, or other loved one 
  • Lived experiences of discrimination, prejudice, and stigma 
  • Long-term stress 
  • A hectic lifestyle Long-term physical health conditions 
  • Unemployment or sudden job loss
  • Homelessness or low-quality housing 
  • Misuse of drugs or alcohol 
  • Dependence on drugs or alcohol 
  • Domestic violence 
  • Some sort of significant trauma 
  • Spending time in military service 
  • Working in a profession that is connected with violence, death, or health problems 
  • A history of mental illness in parents and siblings 
  • Experience of rape or sexual assault 
  • A lack of friends or relationships

Final Word

It’s important to remember that mental illness is very common. Millions of people struggle with some sort of mental health problem every day, and statistics show that 1 in 5 adults has a mental illness each year. It can happen at any time of life, and it can happen regardless of the sort of life you lead. 

Even people who appear successful and happy on the outside may be struggling on the inside, and those in a wide range of situations and circumstances may find themselves suffering from feelings of fear, isolation, sadness, loneliness, and anxiety.

These feelings can be immensely difficult to deal with, but it’s important to remember that you don’t have to suffer alone. In the modern world, mental health care is advancing at a rapid rate, with psychologists and other medical mental health professionals ready to help.

So if you or anyone you know happens to be suffering with mental health problems or symptoms of any kind, be sure to speak out about it to someone you trust and start getting the aid you need.

— Follow Us —

Up Next

How Much Does Poor Sleep Affect Your Mental Health?

Poor Sleep Affect Your Mental Health

The occasional night of not getting much sleep may not affect your mental health too much. You may feel tired and sluggish, but you can generally maintain good spirits. However, that can all change after several nights, weeks, or months of irregular or insufficient sleep. You may be surprised to learn that poor sleep can affect your mental health in some of the following ways: 

Exacerbate Mood Disorders

You may be eager to buy CBD and THC sleep products from leading providers like Joy Organics when you learn that poor sleep may worsen mood disorders. People suffering from chronic sleep deprivation may find that it causes more stress, anxiety, and depression. You may also exper

Up Next

5 Tips for Remaining Independent for as Long As Possible

Remaining Independent

No one wants to lose their freedom and autonomy, and having to rely on others for daily tasks as we get older can be frustrating and demoralizing.

Maintaining independence is a top priority for many seniors who wish to age gracefully in the comfort of their own homes. Fortunately, there are steps you can take to enhance your chances of remaining independent for as long as possible. Here are 5 key tips.

Stay Physically Active

One of the most important factors in preserving your independence is maintaining good physical health and mobility. As we age, it becomes easier to become sedentary, which can lead to muscle weakness, balance issues, and an increased risk of falls – a major threat to independent living.

<

Up Next

How Non-Invasive Brain Stimulation Is Changing Depression Therapy

Brain Stimulation

Depression deeply affects millions globally, marking it as a top cause of disability. In response, non-invasive brain stimulation (NIBS) emerges as a groundbreaking approach in mental health care. It shines as a beacon of hope, particularly for those finding little relief in traditional therapies.

Within this innovative field, technologies like Transcranial Direct Current Stimulation (tDCS) and brainwave therapy devices are pivotal. They represent key players in this transformative era. By offering new avenues for treatment, NIBS is redefining the battle against depression. It does so with promising, accessible solutions. These technologies herald a new chapter in mental wellness

Up Next

The Healing Power of Words: How Writing Promotes Mental Well-being

Writing Promotes Mental Well-being

Words hold an immense power that extends beyond the mere act of communication. They can uplift, to wound, to heal, and to transform. When it comes to mental well-being, the words one chooses to express themselves can play a pivotal role in their psychological health. The practice of writing, in its many forms, is a potent tool for alleviating emotional distress, managing stress, and enhancing overall mental wellness. This article explores the multifaceted relationship between writing and mental health, shedding light on how the simple act of putting words to paper can be a source of profound healing.

Throughout history, great thinkers and writers have turned to the written word to grapple with their inner turmoil. Today, mental health professionals increasingly recognize the benefits of writing as a therapeutic exercise. Whether through journaling, poetry, or narrative writing, the act of writing can serve as

Up Next

Understanding the Spectrum: 5 Common Myths About Autism Debunked

Myths About Autism Debunked

The field of Autism Spectrum Disorders (ASD) has seen significant development in understanding and awareness over the years, allowing medical professionals to diagnose ASD more accurately and provide more effective treatment options. 

In fact, over the past decade, the combined prevalence of ASD amongst children has increased from 1 in 68 in 2010 to 1 in 36 in 2020. Despite this progress in diagnosis, misconceptions and myths still surround this complex neurological and developmental disorder. 

Whether someone in your life is living with ASD, you work in the mental health industry or are enrolled in a psychology course online, it’s important to examine and debunk these myths to foster a deeper understanding of people living with ASD a

Up Next

Are Outpatient Treatments Effective in Drug Rehab Austin Texas Centers

Are Outpatient Treatments Effective in Drug Rehab Austin Texas Centers

Are you a recovering addict? If you are someone who is divided between living your life and getting out of an addiction, then you will need to join a Drug Rehab Austin Texas center. However, if you are not financially fit, then you can’t afford to stop working. Unless you have an inheritance or a wealthy family that can take care of you, you might have to keep working while getting the necessary treatments. This is why many people still prefer to join an outpatient rehab facility. While the inpatient rehab program is effective and easier to adhere to, it is also costly and it might stop you from engaging in your work.

Outpatient Treatment is Effective If Properly Practiced

If you are looking to get the best treatment from a

Up Next

The Current State of Medical Marijuana Legalization in the UK

Medical Marijuana Legalization in the UK

Medical marijuana has been a topic of significant interest and debate not only in the United Kingdom but also around the world. In recent years, as attitudes towards cannabis have evolved, there has been growing momentum to explore its potential medical benefits and consider its legalization for therapeutic purposes. In this article, we will delve into the history, current legal status, the emerging medical marijuana industry, patient experiences, challenges, and the future prospects of medical marijuana in the UK.

Historical Perspective

The journey towards medical marijuana legalization in the UK is marked by a rich historical background. Cannabis has been cultivated and used for various pur