Toby Ingham

Toby Ingham is a UKCP registered psychotherapist and supervisor with more than 25 years’ experience of helping people develop and improve their emotional stability. Former Clinical Director of South Bucks Counselling Service, his writing has been commended in the British Journal of Psychotherapy, and he blogs regularly on his website. He is on a mission to make good information about mental health available to as wide an audience as possible. Website : https://tobyingham.com/

Agitated Depression: Why You Can’t Sit Still but Still Feel Low

Agitated Depression: Why You Can’t Sit Still But Still Feel Low

February 19, 2026
Toby Ingham
Boarding School Syndrome: The Emotional Injury of Separation

Boarding School Syndrome: Why Being Sent Away Still Hurts Years Later

February 19, 2026
Toby Ingham
Growing Up Without A Father: Absent Fathers and Attachment Issues

Growing Up Without A Father: The Link Between Absent Fathers and Attachment Issues

February 17, 2026
Toby Ingham
Emotional Permanence And The Psychology Of Feeling Disposable

Emotional Permanence And The Psychology Of Feeling Disposable

February 16, 2026
Toby Ingham
Rebecca Syndrome: What It Is And Why It Happens

Rebecca Syndrome: What It Is And Why It Happens

July 2, 2025
Toby Ingham
Emotionally Absent Father: The Silent Trauma You Carry

The Emotionally Absent Father: What Happens When He’s There… But Not Really

July 1, 2025
Toby Ingham
What Is Main Character Syndrome And Why It Might Be A Problem

What Is Main Character Syndrome And Why It Might Be A Problem

June 26, 2025
Toby Ingham
What Is Labile Mood? 5 Signs, Causes, and How to Cope

What Is Labile Mood? Signs, Causes, And How To Cope

June 19, 2025
Toby Ingham

7 Signs Of Endogenous Depression And How To Treat It

February 11, 2025
Toby Ingham

The Emotionally Absent Mother: Overcoming Her Legacy And Healing From The Wounds

February 11, 2025
Toby Ingham
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