Kimberly Valzania

Kimberly Valzania practices mindful gratefulness. She is creatively driven to write about and share her personal experience and opinion on weight loss, fitness, life changes, adventures in parenting, day-to-day triumphs (and failures), and the truth-seeking struggle of simply being human. As words tumble out, they are sorted into cohesive piles and delivered via poetry and short essays. She knows that life is indeed a journey, and that precious moments appear like magic when you surrender, hold hands, and fearlessly fling yourself into the great, wide, open. You can read more at her website, eatpraypost.com.

Why Empathy Is Important

August 21, 2025
Kimberly Valzania
9 Things That Do Not Define Us

9 Things That Do Not Define Us

February 21, 2025
Kimberly Valzania

13 Regrets Of My Life and How You Can Avoid Them

February 21, 2025
Kimberly Valzania

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There are 10 hidden eggs in this picture. You have 15 seconds. Can you complete this Easter Egg Hunt without missing one?

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