Elaine Miller Karas

Elaine Miller-Karas has been called an "ambassador of hope" and a "resilience guru." She is an author, a social worker, a trauma therapist, a radio talk show host, a co-founder of an international organization, the Trauma Resource Institute, Inc., and a key developer of the Community and Trauma Resiliency Models. Her work has been mentioned in the LA Times, Forbes and Psychology Today.

Rebecca Effect In Ted Lasso Women Empowerment

Women Empowerment: The Rebecca Effect in “Ted Lasso”

October 29, 2024
Elaine Miller Karas
The Healing Power of Emotional Tears

The Healing Power of Emotional Tears

October 29, 2024
Elaine Miller Karas

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Gut Feelings You Should Never Ignore: When Your Body Knows Before Your Mind

Gut Feelings You Should Never Ignore: When Your Body Knows Before Your Mind

Gut feelings you should never ignore rarely shout; they whisper through your body. From chest heaviness to sudden unease, your intuition often senses what your mind hasn’t caught up to yet.

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How to Calm Renovation Stress with Clear Estimates

How to Calm Renovation Stress with Clear Estimates

While you might love the prospect of a refreshed kitchen or bathroom, you’re probably less excited about the logistical details that come with any home renovation project. After all, adding a deck or upgrading a roof comes with a hefty price tag, and lots of steps along the way. Thankfully, renovations don’t have to snowball…

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