Duygu Balan LPCC

Duygu Balan, LPCC, LMHC is a licensed psychotherapist, bestselling author, and storyteller. She is the author of Re-Write (Routledge, 2023) and Confidently Chill (Routledge, 2024). Her upcoming publications include the graphic novel Kader’s Quest (Routledge, 2025) and the mental health book Body Business (Routledge, 2026). A regular Psychology Today contributor and speaker, she specializes in crafting complex character arcs through psychological theory and elevates the healing power of storytelling.

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Sentences That Make Narcissists Stutter: Reclaiming Your Power One Boundary at a Time

Sentences That Make Narcissists Stutter: Reclaiming Your Power One Boundary at a Time

Some sentences make narcissists stutter—not because they’re magic, but because they remove their control. Learn how clear, grounded phrases can protect your peace and expose toxic dynamics.

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How to Calm Renovation Stress with Clear Estimates

How to Calm Renovation Stress with Clear Estimates

While you might love the prospect of a refreshed kitchen or bathroom, you’re probably less excited about the logistical details that come with any home renovation project. After all, adding a deck or upgrading a roof comes with a hefty price tag, and lots of steps along the way. Thankfully, renovations don’t have to snowball…

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