Chanelle Sowden

Chanelle Sowden is a Psychotherapeutic Counsellor specialising in understanding childhood. For over ten years she has studied and worked with adults and children helping them overcome fears, change patterns and feel better around others and in relationships. As a therapist, and coach, she has worked with adults, and children in schools, GP practices and charity organisations as well as her own private practice. She has studied many different theories and models to help her understand the bigger picture of what we need to feel ‘good enough’.

What We Think Being Productive Looks Like

August 19, 2025
Chanelle Sowden

5 Reasons To Make Peace With Your Past

February 10, 2025
Chanelle Sowden

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Can You Find The Easter Eggs? 10 Hidden Eggs: Look Carefully

No One Can Complete This Easter Egg Hunt Without Missing One—Can You? Take This Quiz Now!

There are 10 hidden eggs in this picture. You have 15 seconds. Can you complete this Easter Egg Hunt without missing one?

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Real Signs Your Body Is Actually in Good Health: How to Know You’re Truly Well

Real Signs Your Body Is Actually in Good Health: How to Know You’re Truly Well

Real signs your body is healthy don’t always show up on lab reports. From good sleep and clear skin to regular digestion and a stable mood, your body is constantly sending quiet signals of wellness.

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The Psychology of Compassionate Leadership: Why Senior Care Franchises Thrive

The Psychology of Compassionate Leadership: Why Senior Care Franchises Thrive

In people-centered industries, leadership behavior shapes everything. In senior care, where families trust strangers with the well-being of loved ones, compassionate leadership often determines whether a franchise just survives or truly thrives. Senior care is deeply personal. Owners and managers who understand the psychology behind empathy and trust tend to build stronger teams, happier clients,…

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