Blythe Landry

Blythe Landry is a dually mastered LCSW/MSW and M.Ed with 20 years-experience helping clients globally recover from trauma, grief, and addictions. This work is accomplished through 1:1 client interactions, small-group trainings, and larger group, corporate trainings. Blythe believes that nobody’s story is too painful to be heard or healed. Even yours.

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Fist Personality Test: 3 Interesting Styles Reveal Traits

The Way You Make A Fist Reveals Your True Personality Quirks

Close your hand and notice your thumb. Is it outside, wrapped over your fingers, or tucked inside? Find out what your fist reveals about your personality!

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Nervous System Regulation: Simple Tools to Calm Anxiety and Reconnect With Your Body

Nervous System Regulation: Simple Tools to Calm Anxiety and Reconnect With Your Body

Nervous system regulation matters most when you feel anxious, numb, or stuck in overthinking. These simple grounding tools and breath practices help calm fight-or-flight and gently wake you from shutdown.

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Pair Programming for Introverts: Navigating Collaborative Learning in Tech

Pair Programming for Introverts: Navigating Collaborative Learning in Tech

Pair programming can be a game-changer for introverts in tech. By collaborating in pairs, you can leverage your strengths in focus and thoughtful problem-solving. This setup reduces anxiety, creating a safe space for you to share ideas and learn from your partner. Clear communication and active listening can enhance your experience, making sessions more productive.…

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