Anthony Silard Ph.D.

Anthony Silard, Ph.D., is a leadership educator and expert. Anthony is the author of numerous scholarly articles on emotion and leadership with an emphasis on how leaders develop high-quality relationships and manage challenging emotions such as loneliness and secondary trauma. He has coached G-20 cabinet ministers and the CEOs and senior leaders of Fortune 500 companies such as Disney, IBM, and GE and the world’s largest nonprofits such as CARE and Saves the Children. He has taught leadership at the Monterrey Institute of Technology, California State University San Bernardino, Claremont McKenna College, and IESE Business School and has lectured on leadership at Harvard, Stanford and Georgetown. His latest book, Screened In: The Art of Living Free in the Digital Age, was released in March 2020.

How to Limit the Time You Spend Online

February 8, 2025
Anthony Silard Ph.D.

How to Focus on Relationships in the Age of Distraction

February 8, 2025
Anthony Silard Ph.D.

The Number One Ingredient to Live a Healthy Life

August 22, 2025
Anthony Silard Ph.D.

Today's Horoscope

Latest Quizzes

Latest Quotes

How to Process Your Emotions (When No One Taught You How)

How to Process Your Emotions (When No One Taught You How)

How to process your emotions when no one taught you how? This gentle, step-by-step guide shows you how to notice, name, and regulate what you feel, so your emotions stop running the show.

Readers Blog

What an Auto Accident Attorney Can Do for Your Case

What an Auto Accident Attorney Can Do for Your Case

When a crash turns your life upside down, dealing with insurance companies, medical paperwork, and lost income can quickly become overwhelming. That is why many injured victims begin searching for the best car accident lawyer in the Bronx before speaking to adjusters or accepting a settlement offer. An experienced auto accident attorney does far more…

Latest Articles