ANXIOUS ATTACHMENT
THOUGHTS
- I know they will leave me eventually.
- I will never find anyone.
- Why arenโt they texting me back? Did I mess up?
EMOTIONS
- Anxious
- Fearful
- Rejected
- Hopeless
- Unappreciated
BEHAVIOURS
- Picking a fight.
- Threaten to leave.
- Highly reactive.
- Passive-aggressive.
- Attempts to re-establish contact at any cost.
โ Natasha Khan MSW, RSW
Leave a Reply