Anxiety isn’t about being nervous or shy.

Anxiety isn’t about being nervous or shy. It’s your body existing in a physiological and mental state of emergency in the absence of danger.

Bunmi Laditan

Mental Health Quotes / Nervous, shy

About The Author

Amanda Rose

Hey! I love reading quotes on the internet because I feel they are the best way to express your feelings without saying much. When I am not poring over quotes, I love to bake and play with my adorable pit bull, Max.