Affordable Self Care Ideas
Mental health quotes, mental health tips quotes, self care quotes, mental health awareness quotes.
• Journal about how you’ve been feeling
• Hydrate your body
• Take a warm bath
• Try different types of breathwork
• Clean your space
• Go for a walk in nature
• Stretch it out
• Take a nap
• Follow a guided meditation off youtube
• Write 5 things you are grateful for
• Change the layout of your home
• Get some sunshine
• Put on some comfy clothes and just relax
• Call a loved one
• Put on some music that makes you happy
Mental health quotes, mental health tips quotes, self care quotes, mental health awareness quotes.
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Hold onto your paintbrushes! The world is reeling from a jaw-dropping shortage as Greta Gerwig’s highly-anticipated “Barbie Movie” hits the production stage, causing an unprecedented shortage of Pink – Rosco fluorescent paint.
In a recent interview with Architectural Digest, Sarah Greenwood, the production designer of the highly anticipated Barbie film directed by Greta Gerwig, unveiled a surprising consequence of the movie‘s production: an international shortage of pink paint.
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