6 Reasons Why You Should Spend More Time With Yourself

In life, there are many ways you can gain happiness.

But have you ever thought of spending some time with yourself? We all tend to engage in something external, often ignoring the world within us. But it is only when we dive deep into our soul, that we realize who we truly are.

Here are 6 reasons why you should spend more time with yourself:

1. Being Alone Is Not The Same As Being Lonely

Sitting alone and enjoying your own company

We tend to confuse the word โ€œbeing aloneโ€ with โ€œlonelinessโ€. As a mental and spiritual state, being alone is far from being lonely. Being alone is the natural outcome of our spontaneous self. Remember how you as a child used to be free and full of life? Back then, you never knew what loneliness is.

It is because our childhood is free from hardwired mentality that gives rise to the feeling of being an individual experiencing the world, rather than being the experience itself. As we grow up, we tend to lose our inner spontaneity and develop a sense of separation from our surroundings. This creates the feeling of loneliness.

ย 

2.You Get To Know Yourself Better

worth

When you pause and start reflecting on your life, you find that among all the things that youโ€™ve accomplished, thereโ€™s a missing piece in the puzzle. You somehow feel empty. So whatโ€™s the reason? Your own self. You have always thought of others and the society around you, but have never got the time or energy to really work on yourself. But things can change.

You see, when you start spending some time alone, you start doing things that you could never do when engaged with the external world. This spontaneous action comes from within. It is the activity that was ceased under societal obligations. In other worlds you start doing what you always wanted to do, thus getting the opportunity to know yourself better.

ย 

3. You Learn To Value Yourself

Everything Changes When You Begin To Love Yourself

While others are important in our lives, we should realize thereโ€™s nothing more valuable than ourselves. Valuing yourself is not a bad thing. The faster you learn this, the better. Self worth is of prime importance when it comes to happiness.

In our society weโ€™re taught to undervalue ourselves in pursuit of fulfilling expectations. People get lost in this process without realizing that our souls are tuned to be free. The more self-love and nourishment it receives, the better it thrives. So learn to value yourselves first, and then the world around you.

ย 

4. Your Life Gets Aligned With Your Purpose

The universe isolates you so you can find your soul's purpose

Have you ever asked yourself whatโ€™s the purpose of your life? What is it that drives you at the very core? No, i guess. Donโ€™t worry, itโ€™s not your fault. Seldom do people get the time and energy to inquire such thoughts. Whatever be the reason, there is no denying that our lives are hollow shells until we align it with our purpose.

Look at the great leaders who have walked the earth. They could never achieve what theyโ€™re known for had they not aligned their lives with their purpose. It is imperative that you identify what you want and then harmonize it with your daily life.

ย 

5. You Learn To Accept Yourself

why you should spend more time with yourself

The world is always engaged in forging expectations for people. And we end up getting trapped in this never-ending cycle fulfilling parameters set by others. Whenever we try to focus on ourselves, weโ€™re looked down upon by our peers. This sets us on a guilt trip that eventually compels us to leave behind our original self and put on a fake persona.

But if you spend some time alone, youโ€™ll find that thereโ€™s nothing more harmonious than making peace with yourself. This includes addressing your flaws and accepting who you really are. You donโ€™t have to fulfill others expectations. Youโ€™re here to be you.

ย 

6. You Discover The Power Of Silence

Silence & Smile Are Two Powerful Tools

In this fast paced world, weโ€™re always locked into some form of activity. There is hardly a moment when we get to enjoy the bliss of silence. But it is always in this silence that great ideas are born. You can consider it the cradle of creativity.

Without silence, there can be no music.

Without silence there can be no beginning of a dynamic process. Silence helps the mind recover from its wounds and re-establish the contemplative power of the human psyche.

ย 

Related Video: 8 Signs Your Vibrations Are Low


You May Also Like

6-Reasons-Why-You-Should-Spend-More-Time-With-Yourself.pin_.jpg

— Share —

,

Leave a Reply

Your email address will not be published. Required fields are marked *

Up Next

โ€œWhy Do I Hate Talking On The Phone?โ€: 7 Signs You Might Be Dealing With Phone Anxiety

Do you ever find yourself rolling your eyes and letting out an exasperated sigh when your phone starts ringing or buzzing? Do you feel dread at the mere thought of having to make or receive a phone call and try to find out how to avoid talking on the phone? If youโ€™ve ever said these words to yourself, โ€œWhy do I hate talking on the phone?โ€ with frustration, youโ€™re not alone.

(ads

Up Next

How To Make An Introvert Miss You? 9 Simple But Thoughtful Things You Can Do

If you are curious about the mysterious world of introverts and are wondering how to make an introvert miss you, then you have come to the right place, my friend. Today we are going to talk about how to tug at an introvertโ€™s heartstrings and make them want to be with you.

(adsbygoogle = window.adsbygoogle || []).push({});

Picture this: youโ€™re sitting at home, wondering how to capture

Up Next

The 8 Most Introverted MBTI Personality Types: Ranked From Most To Least

The MBTI personality types have always intrigued people, especially introverted people (I know because I am one!). Today we are going to talk about the most introverted MBTI personality types, and better still, we are going to rank them as per their level of introversion.

(adsbygoogle = window.adsbygoogle || []).push({});

Letโ€™s explore the most introverted personality types in the MBTI

Up Next

Supercharge Your Social Energy: The Ultimate Guide On How To Recharge Social Battery

Do you find yourself mentally and emotionally drained after being around people, even if you like them? Do you often feel the need to rejuvenate yourself by spending some time alone? This happens when your โ€˜social batteryโ€™ is running low. What is a social battery and how to recharge social battery? Letโ€™s find out.

(adsbygoogle = window.adsbygoogle || []).push({});

Up Next

Why Introvert Extrovert Couples Make Great Parents: 8 Compelling Reasons

You know why introvert extrovert couples make great parents? Theyโ€™re the perfect combination of yin and yang. Introvert extrovert couples work really well because where one person lacks, the other makes up in spades. And this approach reflects in their parenting skills as well. They have different ways of looking at things, and they give the best of both worlds to their children.

(adsbygoogle = window.adsbygoogle || []).push({}

Up Next

How To Be More Confident: A 12-Step Guide For Introverts

A confident introvert? Is that even a thing? Arenโ€™t introverts supposed to be shy and meek? Well, no! Introverts can be highly confident, itโ€™s just that the confidence introverts have is very different from that of extroverts.

(adsbygoogle = window.adsbygoogle || []).push({});

While they may still be shy and socially awkward, introverts can still be immensely confident in their abilit

Up Next

5 Reasons Why Introverts Go To Bed Early While Extroverts Stay Up

Do you ever feel like the best part of your day is slipping into those comfy sheets early? Well, youโ€™re not alone! Explore the five reasons behind why introverts go to bed early.

(adsbygoogle = window.adsbygoogle || []).push({});

I know Iโ€™m not alone on this but bedtime isnโ€™t just sleep for introverts. Itโ€™s the escape from a world of complete chaos. And di