7 Signs Of High-Functioning Anxiety

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7 Signs Of High-Functioning Anxiety

• Irregular sleep patterns

• Inability to say no leading to excessive business

• People-pleasing due to the fear of upsetting people

• Unhealthy coping methods, such as, excessive drinking, over-eating, drug use or withdrawing

• Overworking and overthinking due to fear of failure

• Procrastination followed by working extremely hard, ultimately leading to burnout.

• Inability to relax due to a hyperactive mind and racing thoughts

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