Dealing with a narcissist can be a challenging experience. They have a knack for making you feel crazy, and theyโll go to great lengths to prove that you are. Thereโre certain things a narcissist says to gaslight and fool you.
Narcissists may not look any different from anyone else, which makes it difficult to recognize them at first. However, once you become intimately involved with a narcissist, you may find yourself desperately searching for a way out.
Narcissists can be highly intelligent and manipulative. They have the ability to mold themselves into the personalities they want to be in order to get what they want from almost anyone. But while they may be able to fool you for a while, in the end, theyโre just fooling themselves.
If you find yourself in a relationship with a narcissist, it can feel like thereโs no way out. Theyโll use their charm and manipulative techniques to get what they want from you, and once theyโve used you for everything they desire, theyโll discard you like yesterdayโs news.
Before they do, however, they may use some common phrases to try to break you down. So, what are things narcissists say usually to manipulate you? Letโs find out!
Related: The Toxic Attraction Between An Empath And A Narcissist
5 Things A Narcissist Says To Make You Feel Crazy
1. โStop overthinking everything.โ
Definitely, there are people who really DO overthink situations, words, and actions of others. But when a narcissist says this to you, if you retrospect you will realize that you were actually not over-analyzing. Instead, you were factually correct.
Narcissists are masters of manipulation. Theyโll intentionally engage in activities that hurt you and then try to make you feel guilty for being suspicious or paranoid.
Theyโll make you question your intuitive abilities just to prove you wrong, and if you protest, theyโll make sure you feel guilty and lose your self-confidence.
Why do they do this? All of it is to merely protect their wounded ego.
2. โStop being so melodramatic all the time.โ
This is one of the most common things narcissists say when gaslighting someone.
Narcissists donโt like drama, yet they seem to be at the center of it everywhere they go. They may shower you with affection, attention, care, and consideration in the courting phase, but theyโre never consistent with this idealization.
Once they start finding faults in you, theyโll start criticizing and blaming you for everything. The care and attention you once bestowed upon them will gradually start to irritate them. If you mention your concerns, theyโll make you feel guilty for becoming the drama-monger that youโre definitely not.
If you do that, they will display their frustration, and let you know how much they detest drama. You will be blamed for becoming the drama queen that you are definitely not. All they want then is โmental peaceโ and โspaceโ from you.
Related: Signs Youโre Arguing With A Psychopath.
3. โYou are too sensitive to deal with.โ
Narcissists manufacture emotions in others. Theyโll shower you with flattery, appreciation, love, and attention, and then suddenly disappear for days to keep you disconnected from them.
When you finally make contact, they may use your rage and disappointment against you, blaming you for being too clingy and needy. If youโre not lucky, they may even tease, joke, laugh, and mock you for being a crybaby.
They will use your sensitivity against you and not even feel an iota of remorse. This is one of the most typical things a narcissist says to manipulate you into believing that youโre the problem, not them.
4. โYou never understand me.โ
This is one of those sneaky things narcissists say to make you feel crazy.
Gaslighting is a common technique used by narcissists to make you doubt your own perceptions and experiences. Theyโll lie to you and stage circumstances to make you question yourself and your reality.
Once you start disbelieving and questioning them, theyโll turn the blame wheel towards you, saying that youโll never understand them. The moment theyโll realize that theyโre losing control and youโre starting to see through their facade, theyโll quickly start manipulating you into believing that you are being insensitive and unfair towards them.
If you are a good person and someone who likes to keep the peace in the relationship, you will believe them and apologize for your behavior to reconcile as they make a quick happy dance in their mind thinking that they have won.
Related: 30 Red Flags of Manipulative People
5. โI hate being with a crazy/bipolar/jealous lover like you.โ
Narcissists often paint their exes as crazy or manipulative. If they start calling you names like โcrazy,โ โbipolar,โ or โjealous,โ itโs just another way of deflecting blame and making you feel like youโre the problem.
All of their mind games and toxic actions depend on your reactions. This way they get a chance to complain about how crazy you are, and how you are ruining their life and destroying their tranquility.
Once done, they wonโt falter twice before tossing you in that very same โcrazyโ bucket, continuing their never-ending cycle of idealizing and devaluing anyone unfortunate enough to cross their path.
Remember, dealing with a narcissist can be difficult, but itโs important to stay grounded and remind yourself that youโre not the crazy one. These are just some of the things a narcissist says in a relationship to manipulate their victims; thereโre so many more toxic things narcissists say and do to control someone.
If you find yourself in a relationship with a narcissist, the best thing you can do is get out as soon as possible.
Have you ever been in a narcissistic relationship? Let us know your thoughts in the comments down below!
Want to know more about the things a narcissist says to make you feel crazy? Check this video out below!
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