The Price We Pay When We Choose Loneliness over Love

Are you someone who has ever paid the price for choosing loneliness over love?

Love and loneliness are intimately related. They either open up the heart or completely shut it down.

Most of us will experience love at some point in our lives and are left hurt when that love ends. We are bound to get hurt by love when we are younger, as we most likely do not have the capacity to stay and integrate the process of detachment and lost connection just yet.

Decisions We make out of Self-Preservation

Often we make the decision in the moment of hurt to withdraw within ourselves. In the process, however, we close off parts of ourselves to avoid getting more hurt or be hurt in the future.

When we donโ€™t open up, be vulnerable and connect with others, we cannot invite love in anymore and the price we pay is loneliness.

The human need for connection is as old as mankind. When we lived in tribes, the punishment of exile from the tribe was considered worse than death. You can imagine then how deep our need for connection is and how profound the pain of the loss of love runs.

Related: 10 Sneaky Signs of Loneliness Which Say Youโ€™re Lonelier Than You Think

Reverting back to Love by Moving through Loneliness

As an exercise, observe yourself escaping into loneliness. Follow that feeling so as to really feel the pain of loneliness, in the heart, the breath, and the chest. Once you build up a capacity to feel through it, you will come upon the pain of the loss of love.

See if you can do the same with this feeling. Feel it in its entirety without further dwelling on it as self-pity or escaping from it, but become fully aware of the depth of the pain and sorrow of it.

Resilience is the Container, Love is the Healer

By giving attention to that loss of love and the memories and pain attached to it, you will heal that pain.

Through connecting and loving again, now with more resilience, you will have the possibility to love deeper, knowing that love and relationships will come and go, as with all things in life that are bound by time and space.

Related: Loneliness: Surprising Ways It Impacts Our Health and Wellbeing


Written by Roland Bal

This article is syndicated with the authorโ€™s permission. Click here to view the original copy.

Choosing loneliness over love can be a painful thing to do, but maybe sometimes necessary. But you know what the silver lining is? It is only through pain and loneliness, will you able to move on and heal yourself.

If you want to know more about choosing loneliness over love, then check this video out below:

Loneliness over Love
Price Pay When Choose Loneliness over Love Pin

— Share —

,

Leave a Reply

Your email address will not be published. Required fields are marked *

Up Next

Things People Learn Too Late In Life: 7 Eye-Opening Life Lessons

Things People Learn Too Late in Life Eye Opening Life Lessons

Life is full of unexpected events and sometimes there are things people learn too late. Though some lessons come with age and experience, as time goes by, we often wish we had known some important truths sooner.

These moments of truth can be very shocking as well as transformative, they help us live authentically, appreciate what truly matters, and make the most of our time. Below are seven crucial life lessons people learn too late and can still change the way they approach life.

7 Things People Learn Too Late In

Up Next

Anger and Emotions: What’s Really Setting Us Off?

Anger and Emotion Whats Really Setting Us Off

Ever wonder whatโ€™s really fueling your anger and emotions? Discover how a mindful approach can help you regain inner peace in your life!

Taking a mindful approach to exploring why we are angry.

Key points

Anger is a secondary emotion.

Anger is a warning sign that lets us know there is an issue to address.

Knowing what we are feeling will help us to address the source of our anger.

Anger can hit us when we least expect it. There are some people who get angry and not know what they are angry about. The

Up Next

How I Hacked My Personality: Steps To Be The Better Version Of Myself

How I Hacked My Personality

Can we truly reshape our personalities for lasting change? Discover Dr. Shannon Sauer-Zavala’s article “How I hacked my personality” and learn how small shifts in mindset and behavior can lead to meaningful transformation in your life.

A Personal Perspective: Science-backed strategies for intentional trait change.

Key points

Research suggests that personality changes over time.

We can speed up personality change by taking intentional action.

Changes that are reinforced by the environment are easier to maintain.

Up Next

Women Empowerment: The Rebecca Effect in “Ted Lasso”

Rebecca Effect In Ted Lasso Women Empowerment

Can women turn negative experiences into empowerment? Discover the โ€œRebecca Effectโ€ from Ted Lasso and transform your personal trials into powerful self-acceptance!

Personal Perspective: Empowering women to transform shame and betrayal.

Key points

“Ted Lasso” inspired with imperfect, endearing characters whose trials and transformations mirrored our own.

The โ€œRebecca Effectโ€ is the empowerment and transformation possible when we have been oppressed or shamed.

The “Rebecca Effect” is the process through which women embrace themselves in totality.

Up Next

The Healing Power of Emotional Tears

The Healing Power of Emotional Tears

Ever wondered why we shed emotional tears? Tears serve a healing purpose. Explore how it plays an important role for our well-being.

Emotional tears are an expression of our shared humanity.

Emotional tears, expressed by children, teens, and adults, are a universal experience observed across the globe. Emotional tears play a healing role, leading to our emotional and physical well-being. This post explores the value of emotional tears and the importance of presence and support from family and friends during unexpected

Read More Here: โ€œWhy Am I Always On The Verg

Up Next

10 Important Weekly Reflection Questions You Need To Ask Yourself

If you feel stuck and want to keep track of your goals every week, then weekly reflection questions can really help you. Weekly reflection questions can help you check in with yourself and make sure youโ€™re headed in the right direction. These are the questions you need to ask yourself every week to keep growing and moving forward.

Have you ever had a week with so much going on that you end the week feeling overwhelmed and exhausted? I know I have been there. Sometimes, the week goes by so fast that itโ€™s over before I know it, and there is no time left to process it.

A weekly reflection can help evaluate if what you are doing is working. It fosters self-growth. So, pull out that weekly reflection journal and answer the weekly reflection prompts below.

Up Next

Why Is Lying Wrong? Morals Are Not The Only Reason

โ€œI must not tell liesโ€œ, this famous line from Harry Potter is more than just a dialogue. Dolores Umbridge, made Harry Potter cut these words as a permanent mark on the back of his hand. But if asked โ€œWhy is lying wrong?โ€ The answer is always moralistic, which is subjective.

(adsbygoogle = window.adsbygoogle || []).push({});

We have all received punishment