17 Signs You Might Not Trust Yourself

17 Signs You Might Not Trust Yourself

• You have a difficult time making decisions

• You don’t validate your own experiences/reality

• You value external opinions over your own

• You frequently second guess yourself

• You shy away from speaking up for your beliefs and needs

• You struggle to recognize your worth

• You dwell on your mistakes

• You undermine or dismiss your previous success

• You often feel regret

• You try to control everything and everyone

• You compare yourself to others

• You engage in critical self-talk

• You minimize your responsibility/choice

• You silence your intuition

• You would rather have others make decisions for you

• You have a difficult time committing

• You break promises that you made to yourself
-Sara Kuburic (@millennial.therapist)