17 Signs You Might Not Trust Yourself

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17 Signs You Might Not Trust Yourself

• You have a difficult time making decisions

• You don’t validate your own experiences/reality

• You value external opinions over your own

• You frequently second guess yourself

• You shy away from speaking up for your beliefs and needs

• You struggle to recognize your worth

• You dwell on your mistakes

• You undermine or dismiss your previous success

• You often feel regret

• You try to control everything and everyone

• You compare yourself to others

• You engage in critical self-talk

• You minimize your responsibility/choice

• You silence your intuition

• You would rather have others make decisions for you

• You have a difficult time committing

• You break promises that you made to yourself
-Sara Kuburic (@millennial.therapist)

Published On:

August 6, 2021

Last updated on:

Uncategorized

signs, trust, yourself

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Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.

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