What People Pleasing Really Feels Like
OUTSIDE
• Helpful
• Organized
• Caring
• Attentive
• Productive
• Motivated
• Reliable
• Loyal
• Polite
INSIDE
• Disconnected
• Low self-worth
• Burnt out
• Self-critical
• Lost
• Lonely
• Resentful
• Negative self-image
• Anxious
• Seeks validation
• Lack of boundaries
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