What Is Breadcrumbing? 3 Reasons Why Breadcrumbing Is Worse Than Ghosting

Getting breadcrumbed is one of the worst experiences to go through, which is why breadcrumbing is worse than ghosting. Yes, you heard that right.

Breadcrumbing someone is one of the most horrible things you can do to them. This post is going to discuss why breadcrumbing is worse than ghosting and how to avoid breadcrumbing.

How to avoid getting โ€˜breadcrumbedโ€™.

If youโ€™re single and looking for love, thereโ€™s a good chance youโ€™ve been on the receiving end of some bad dating behavior, like ghosting.

Ghosting is defined as โ€œbreaking off a relationship (often an intimate relationship) by ceasing all communication and contact with the former partner without any apparent warning or justification, as well as ignoring the former partnerโ€™s attempts to reach out or communicate.โ€

If someone ghosts you, they stop all communication and contact with you without any warning or justification and ignore your attempts to reach out or communicate.

And sadly, this disappearing act has become so commonplace that the word is now applied in many contexts beyond dating (such as the workplace: โ€œThe applicant ghosted the interview and never showed upโ€ฆโ€).

However, as bad as being ghosted is, the new dating trend of โ€˜breadcrumbingโ€™ may actually be more painful.

Related: 6 Signs Of Emotional Unavailability

What is breadcrumbing?

Breadcrumbing is defined as โ€œthe act of sending out flirtatious, but non-committal text messages (i.e. โ€˜breadcrumbsโ€™) [โ€ฆ] in order to lure a sexual partner without expending much effortโ€ giving โ€œjust enough attention to keep their hope of a relationship alive.โ€

We have all been in that place when dating someone, and you arenโ€™t entirely sure of your feelings yet. Thatโ€™s certainly okay. Whatโ€™s not okay is when someone realizes they donโ€™t see a future with you or their feelings arenโ€™t growing deeper, yet they keep stringing you along anyway.

They essentially throw you โ€œbreadcrumbsโ€ of romantic interest but never fully commit to a relationship.

So while the person involved isnโ€™t ghosting someone, what theyโ€™re doing can cause long-term relationship problems that make you feel like youโ€™re constantly being dragged along, always with just enough of a promise to keep you invested in their relationship, even if they have no intention of making anything more out of it.

So while itโ€™s much easier to understand how to respond to ghosting, learning how to recognize and respond to breadcrumbing can be much more difficult โ€” and painful.

Here are 3 reasons the dating trend of breadcrumbing is even worse than ghosting.

Why breadcrumbing is worse than ghosting

3 Reasons Why Breadcrumbing Is Worse Than Ghosting

1. When you are ghosted, you know itโ€™s over.

You may not understand why things ended, and this ambiguity is a tough pill to swallow. But at least you have your answer. You can mourn the relationshipโ€™s demise or the dream of what the relationship could have been.

When you are breadcrumbed, the flames of hope are still fanned. You may also keep yourself โ€œoff the marketโ€ for no good reason as you arenโ€™t open to meeting anyone else. You continue to invest more and more energy into a relationship that will eventually yield nothing.

2. Being breadcrumbed often involves deception.

Both ghosting and breadcrumbing behavior may be indicative of someone who is very poor at communicating. Both practices may also display a lack of empathy from the person perpetuating them.

But unlike ghosting, it takes a higher level of deception and manipulation to continually keep someone in the game with no intention of real commitment.

Such deceptions can take the form of lies, flattery, or seduction. This person is feigning interest for their own benefit at the expense of yours. You are being used to perhaps boost his ego, get laid, or have a backup option if something else doesnโ€™t work out.

Related: Cookie Jarring, The Latest Dating Trend: 8 Signs You Are A Victim

3. Mixed signals are harder to cope with than no signals.

If youโ€™re ghosted, you do not get any more signs of interest at all. When youโ€™re breadcrumbed, you get mixed messages of interest. These mixed signals may cause you to up the ante on your efforts to keep the relationship going.

Mixed signals also cause more emotional distress. You will wonder whatโ€™s happening and why. You will also continually analyze his actions and what they mean. Youโ€™ll feel like youโ€™re going crazy!

Once you know what breadcrumbing is, how can you avoid it?

Here are 3 ways to avoid breadcrumbing as a single looking for love.

3 Things You Can Do to Avoid Breadcrumbing

1. Set the standard from the get-go.

Be honest about what you are looking for and donโ€™t be afraid to stick to it. You donโ€™t have to talk in a demanding or harsh way. You donโ€™t have to freak them out by saying your eggs are rotting or your fantasy wedding is being ruined. Just give a general idea of what you desire for your future.

For example, saying, โ€œI am looking for a long-term relationship,โ€ or โ€œI am not interested in a fling.โ€ If you say it, you should stick to it. Do not be wishy-washy or weak if you have expressed your expectations. Donโ€™t respond to a 2:00 a.m. booty call if you want a real relationship!

2. Communicate directly.

You should effectively communicate by asserting yourself. You can comment on just whatโ€™s happening and why itโ€™s not right for you.

For example, โ€œItโ€™s been two months now, and you never take me out on a Saturday night โ€ฆ whatโ€™s up with that?โ€ or โ€œYou seem to only want to text, but not get together or call me, thatโ€™s not really enough for me.โ€

Itโ€™s even okay to ask them why theyโ€™re doing it. Be brave and open up the discussion.

Why breadcrumbing is worse than ghosting

3. Hold them accountable.

For every breadcrumbing-type action, there should be an equal and opposite reaction. There must be a consequence that states that such treatment isnโ€™t okay! For instance, if you donโ€™t hear from him for a week then you get your breadcrumb, donโ€™t take it! Say โ€œnoโ€ to the date.

Itโ€™s okay to say, โ€œI havenโ€™t heard from you all week, so I made other plans.โ€ No long complicated or punitive response is required. Just an appropriate response that matches the action.

Decide how long you want to put up with the breadcrumbs. Give him a fair shot. Give the benefit of the doubt. Give some room for a relationship to slowly develop. But if all you get are breadcrumbs and it doesnโ€™t seem to be evolving anytime soon, decide your limit and stick to it!

Related: 7 MAJOR Signs You Are A Victim Of Pocketing

The quirky slang terms to describe poor dating behavior, such as breadcrumbing and ghosting, are nothing to laugh at if you are on the receiving end of any of them. These interactions can chip away at your self-esteem.

Once you recognize itโ€™s happening, donโ€™t be a victim, stand up for yourself, and donโ€™t accept this kind of behavior from anyone.

Dr. Marni Feuerman* is a licensed psychotherapist and author of Ghosted and Breadcrumbed: Stop Falling for Unavailable Men and Get Smart about Healthy Relationships available on Amazon and everywhere else books are sold. Sign up for her newsletter to keep in touch and get the latest content on love, dating, and relationships.


Written By Dr. Marni Feuerman
Originally Appeared On Dr. Marni Online
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