STOP! You cannot effectively communicate with a person that uses emotional reasoning, projection and blame, so disengage. When you engage in this level of distress, you will lose control and react emotionally, thereby giving the high conflict person the weapon he or she needs to hurt you. By disengaging, you will stay in control of your emotions and the high conflict person will lose control.
—Co-parenting with a high conflict person
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Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.
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STOP! You cannot effectively communicate with a person that uses emotional reasoning, projection and blame, so disengage. When you engage in this level of distress, you will lose control and react emotionally, thereby giving the high conflict person the weapon he or she needs to hurt you. By disengaging, you will stay in control of your emotions and the high conflict person will lose control.
—Co-parenting with a high conflict person
Published On:
Last updated on:
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