STOP! ย You cannot effectively communicate with a person that uses emotional reasoning, projection and blame, so disengage. ย When you engage in this level of distress, you will lose control and react emotionally, thereby giving the high conflict person the weapon he or she needs to hurt you. ย By disengaging, you will stay in control of your emotions and the high conflict person will lose control.
โCo-parenting with a high conflict person
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