Silence is a Beautiful Song

I’ve a Secret

A secret cannot be shared

A secret killing me inside

And making me paralysed

A secret of guilt and of a dark world

Which when broken

No one can bear

– Shobhna Kanwar

Love..

Your Love is Like a Sweet Poison

That is Silently Killing Me Inside, but

I Still Prefer To Love You

coz not for Long but for a While

It Gives Me a Reason to Live

– Shobhna Kanwar

I found myself

I found myself in love

I found myself in laugh.

And then

I found myself surrounded by water

And found myself drowning

In the darkest fantasies

That’s when I saw the reality

And the only truth I know

Everything was a Lie

– Shobhna Kanwar

Dear Love…

Day by day I’m Putting each pieces

Of my heart into words

In which you’re still alive

Although you’re so far

And left me for no reason

Here I’m still waiting for you

With a hope

That one day you will come back

And accept in once again

With the same love

We had before

– Shobhna Kanwar

Mother’s Love

The silent love

The never heard prayers

The unseen care

The bearing of all pain

The one working for no gain

The one who has shown you

This beautiful place, amazing things

The one who always waits

The one you taken for granted

for your whole life

The who knows all your secrets

Is the one you call MOTHER

I am Nothing

But a lonely Soul

In search of peace

I search of wisdom

In search of Me

In search of a Way

To go back To my Creator

– Shobhna Kanwar

Religious trauma is more common than you might think. It’s the emotional and mental damage caused by harmful religious environments that use fear, guilt, and control. It can leave you feeling anxious, ashamed, or unsure about your own beliefs.

If this sounds familiar, you’re not alone. Today, we are going to explore what is religious trauma, share some examples of religious trauma, signs of religious trauma, and some best strategies for healing from religious trauma.

Let’s get started then, shall we?

What Is Religious Trauma?

Religious trauma is the emotional fallout from negative religious experiences. If you’ve ever been part of a faith community that made you feel ashamed,