Self-validation Can Sound Like This

Self-validation can sound like this:

  • โ€œThis is hardโ€ ย 
  • โ€œItโ€™s normal to feel this wayโ€ ย 
  • โ€œI am proud of myselfโ€ ย 
  • โ€œAll the unknowns are making me anxiousโ€ ย 
  • โ€œI am tired and deserve to get some restโ€ ย 
  • โ€œToday I am really struggling withโ€ฆโ€ ย 
  • โ€œItโ€™s not my faultโ€ ย 
  • โ€œItโ€™s okay for me to say noโ€ ย 
  • โ€œI am enoughโ€ ย 
  • โ€œItโ€™s okay to cryโ€
    โ€” Sara Kuburic

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