Sometimes We Just Need Someone To Say

Sometimes We Just Need Someone To Say…

• “I’m here.”

• “That sounds really hard.”

• “What do you need right now?”

• “I hear you.”

• “Is there anything I can do to help?”

• “You matter.”

• “Your feelings make sense.”

• “I really care about you.”

• “Your words are safe with me.”

• “I’m not here to judge.”

• “It’s OK to not feel OK right now.”

• “You’re not alone in this, I’m here.”

– Helen Marie

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