Reminder: Stop Gaslighting Yourself
• You’re not being too sensitive. You are probably not feeling validated, seen, heard, or understood.
• You’re not overreacting. Probably, you are struggling with a wound or trigger that is deeply hurtful.
• You’re not being too needy. It might be that you have needs that are being ignored and are not being met.
• You’re not asking for too much. More than likely, all you want are respect, love and consideration in your relationship.
Toxic Relationship Quotes
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