Reminder: Stop Gaslighting Yourself

Author : Anirban Das

Reminder: Stop Gaslighting Yourself

• You’re not being too sensitive. You are probably not feeling validated, seen, heard, or understood.

• You’re not overreacting. Probably, you are struggling with a wound or trigger that is deeply hurtful.

• You’re not being too needy. It might be that you have needs that are being ignored and are not being met.

• You’re not asking for too much. More than likely, all you want are respect, love and consideration in your relationship.

Toxic Relationship Quotes

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Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.

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Reminder: Stop Gaslighting Yourself

• You’re not being too sensitive. You are probably not feeling validated, seen, heard, or understood.

• You’re not overreacting. Probably, you are struggling with a wound or trigger that is deeply hurtful.

• You’re not being too needy. It might be that you have needs that are being ignored and are not being met.

• You’re not asking for too much. More than likely, all you want are respect, love and consideration in your relationship.

Toxic Relationship Quotes

Published On:

Last updated on:

Anirban Das

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