The Art Of Detachment When Dating Looks Like
• Not taking their behaviors of others personally.
• Seeing the dating process as a space for fun connection and emotional growth vs “is this the one!?!?”for everyone smiling at you.
• Resisting the urge to play the typical push-pull games that manufactures artificial interest.
• Choosing responsive communication instead of reactive behavior when triggered or upset.
• Journaling about your experiences in order to ground your perspective instead of overwriting reality with a fantasy.
• Less focus on do they like me and more on “do I like them?”
• Create an actual life you love outside of dating to keep your emotional bandwidth grounded.
• Truly embodying your desires and believing deep down they’re valid and worthy of being met.
– Ginger Dean
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