How We Experience Shame
• Setting unrealistic expectations
• People-pleasing
• Overly sensitive to criticism and feedback
• Women act in self-loathing, while men become angry and violent towards others
• Not feeling worthy of good things
• Isolating in relationships
• Thinking about past failures and rejections
• A fear of being known because we do not feel good enough to be known
• Feeling like you are flawed and everyone knows it
Mental Health Quotes, Shame Quotes
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