How Victims Of Emotional Abuse REALLY Feel

Survival Mode: Always being extra careful and walking on eggshells.
The Reason Behind This: Preparing yourself for the next emotional attack and conflict.

Survival Mode: Apologizing all the time without even knowing what you did.
The Reason Behind This: Constantly trying to maintain the peace all by yourself.

Survival Mode: Ignoring and undermining your own feelings and needs.
The Reason Behind This: You have been made to believe that you always overreact and that your needs don’t matter.

Survival Mode: Putting your dreams and goals in the backseat.
The Reason Behind This: Your self-worth and self-esteem has been diminished.