With the world going through an unprecedented global pandemic, it is understandable why many individuals can experience a roller-coaster of emotions including fear, insecurity, stress, and anxiety. Spending weeks indoors away from friends and family and worrying if there is an end in sight can affect most people’s mental health.
One of the many health benefits of CBD is its positive effect on anxiety. Frequent users of CBD oil have reported remarkable reductions in anxiety levels along with improvements of various mental health markers. Research continues to determine exactly how CBD products are able to achieve these effects but there’s no doubting the number of users who have reported positive experiences.
If you have been struggling with anxiety during these troubling times, no worries. This article summarizes how the anti-anxiety properties of CBD oil can help during this stressful time.
CBD And Anxiety
Amidst the range of beneficial qualities of CBD oil, its ability to lessen anxiety levels has been highly publicized. Initial research findings on how CBD oil works to address anxiety appears promising.
For instance, a 2010 study on individuals suffering from social anxiety disorder (SAD) found
that the use of cannabidiol moderated the flow of blood to the brain areas that are associated with anxiety. CBD activates some types of serotonin receptors that are known to regulate forms of anxiety such as panic disorder, social anxiety disorder, obsessive-compulsive disorder, and post-traumatic stress disorder.
Serotonin is a neurotransmitter that regulates a wide range of cognitive behaviors including
mood, memory, and stress. Low serotonin levels are associated with problems such as
depression, low energy, and anxiety.
What Exactly Is CBD?
CBD refers to cannabidiol, a cannabinoid found in the cannabis plant. CBD is now one of the world’s leading industries with products that offer a range of beneficial effects including anti-inflammation, anxiety reduction, and neuroprotection.
CBD oil drops can be ingested orally for faster effects compared to CBD products such as
sprays, topical creams, and edibles. Depending on manufacturing standards, CBD extract is safe and nonaddictive. Its side-effects are rare. For instance, excessive consumption may cause digestive problems such as diarrhea and fatigue. If you take the maximum dose, you will want to take a nap.
What Does The Science Show?
One study concluded that CBD has excellent potential to treat anxiety disorders, although further research is required to fine-tune our understanding of just how it works. This study noted the positive results that participants of studies have reported. However, most human studies involving CBD have utilized acute doses of CBD, while longer-term studies are lacking.
CBD has also been observed to bring about positive physiological changes within the body. This includes reducing heart rate and blood pressure. Although many studies on CBD and anxiety rely on self-reporting and observation, evidence that CBD can directly influence physiological processes is very promising.
Many studies on CBD involve a blend of CBD with THC, the active ingredient in the cannabis
plant. While CBD is legal in most countries, the sale of THC products is prohibited in only a few countries.
Is CBD A Good Medication Alternative?
Many anxiety sufferers take medications in order to ease their symptoms including SSRIs or selective serotonin reuptake inhibitors that are used as antidepressants to treat mood swings including depression and anxiety. If you are taking medical antidepressants, you should consult a licensed medical professional before using CBD. The abrupt discontinuation of certain medications can bring about a wide range of side effects. Moreover, when anxiety is so severe, proper medication is an absolute necessity.
At the same time, many are considering the use of CBD as an additional weapon in the fight against anxiety. Again, it is highly recommended to consult with a doctor before doing this in order to play it safe and prevent any adverse reactions to your current medication.
For mild sufferers of anxiety who are not taking any medication, CBD is an excellent option. It is a very safe ingredient that comes with few side effects, and it can easily be sourced without a doctor’s note.
Takeaways
The science behind CBD and anxiety may not be overwhelmingly conclusive, but almost all
studies found a positive correlation between the two. In addition, there is a wealth of anecdotal evidence provided by happy CBD users attesting to its positive effect on their life.
During the COVID-19 pandemic, it is difficult for anxiety sufferers to receive the traditional and personal health care that they may need. CBD is very simple to use and online CBD proprietors such as Chief Botanicals can offer the highest grade of CBD oil. Click for additional info on cheefbotanicals and order your top-quality CBD today.
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