4 Steps To Open And Hopefully Change Someone’s Mind

Author : Marcia Reynolds Psy.D.

If you want to change someone’s mind, there are a few things you need to remember. This article is going to talk about some of the best ways to influence someone’s mind, but in the right way. So, are you ready to explore how to change someone’s mind? Let’s go then!

KEY POINTS

  • Starting conversations with respectful curiosity can open someone’s mind without evoking their resistance.
  • Our brains are very protective of how we think. Arguing with someone activates the fight-or-flight response.
  • Practice summarizing key ideas people share so they feel heard before you ask if you can share your ideas.

A friend told me a story about Derek Black, a young leader in the white nationalist movement who had a mind-changing experience. In his first year in college, he was invited and then attended several dinners with Jewish classmates.

He went to the first dinner ready to defend his views with evidence. Through open, respectful dialogue, he developed a new worldview.

His classmates didn’t try to argue with him and prove him wrong. Instead, they listened to his ideas and evidence and then asked to offer their ideas.

They shared their own studies; the experiences of their families and others who had lived through discrimination, even genocide; and how being racially marginalized impacted their lives. And, yet, they still hoped for a more inclusive world in the future.

Related: 25 Life-Changing Lessons to Learn from Paulo Coelho

When Derek went home and explained how he connected with his Jewish friends, his father rejected him. They never reconnected. Derek’s view of the world had changed for good, and he could not hate his new friends.

To me, this story demonstrates the power of curiosity and acceptance to influence someone’s thinking.

Our brains are very protective of who we think we are and how we see the world. Arguing with someone only activates the fight-or-flight reaction.

To influence someone to have a broader perspective, try these steps.

4 Steps To Open And Hopefully Change Someone’s Mind

1. Start by genuinely seeking to understand the person’s perspective. With care and respectful curiosity so they don’t feel manipulated, ask, “Would you help me understand what you believe is true?” and “What would you like to see happen today?’

If you want to change someone's mind try to understand them

2. Summarize the key ideas they shared so they feel heard and understood. Ask if they would further explain what the keywords, the ones carrying a lot of emotion, mean to them so you can fully understand what is most important to them.

3. Once they agree with your summaries, that you fully understand how they think, ask what experiences or learning led them to form their ideas.

4. Again, summarize what you hear, and then ask, “Would you be open to hearing a different perspective?” If they say yes, but then interrupt to argue, gently remind them they said they were interested in hearing how you see things.

If they say no or their gestures indicate they aren’t really interested in your perspective, tell them you’re sorry you can’t explore ideas together. Politely end the conversation or ask to talk about something else.

Remember to go into the conversation feeling a respectful curiosity. Release the desire to prove them wrong. Then remain calm throughout the interaction, frequently stopping to breathe and stay emotionally centered.

Related: Shifting Paradigms: 10 Things That Change Your Perspective On Life For The Better

You can find ways to regulate your emotions by reading this blog post, How to Manage Your Emotional Reactions. Your calmness could disarm their resistance.

You can’t convince a closed mind, but you may be able to open a mind by listening so they feel heard and understood.

Want to know more about how to change someone’s mind? Check this video out below!


Written By Marcia Reynolds 
Originally Appeared On Psychology Today
how to change someone's mind

Published On:

Last updated on:

Marcia Reynolds Psy.D.

Dr. Reynolds is a pioneer in the coaching profession. She was one of the first members and the 5th global president of the International Coach Federation. She is also a past president of the Association for Coach Training Organizations. She is the Training Director for the Healthcare Coaching Institute in North Carolina and is also on faculty for coaching schools in Russia, China, the Philippines, and India. She is recognized by the Global Gurus as the #4 coach in the world. She has trained and coached leaders in 43 countries and has presented at the Harvard Kennedy School, Cornell University, Smith College, Almaty Management University in Kazakhstan, and The National Research University in Moscow. She became fascinated with emotional intelligence after reading Daniel Goleman’s book in 1996 and designed a training program that integrates emotional choice with leadership presence, communications effectiveness, and life satisfaction. She has since taught her programs for many agencies of the National Institutes of Health, multi-national corporations around the world, and for coaching schools in Europe and Asia.

Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.

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If you want to change someone’s mind, there are a few things you need to remember. This article is going to talk about some of the best ways to influence someone’s mind, but in the right way. So, are you ready to explore how to change someone’s mind? Let’s go then!

KEY POINTS

  • Starting conversations with respectful curiosity can open someone’s mind without evoking their resistance.
  • Our brains are very protective of how we think. Arguing with someone activates the fight-or-flight response.
  • Practice summarizing key ideas people share so they feel heard before you ask if you can share your ideas.

A friend told me a story about Derek Black, a young leader in the white nationalist movement who had a mind-changing experience. In his first year in college, he was invited and then attended several dinners with Jewish classmates.

He went to the first dinner ready to defend his views with evidence. Through open, respectful dialogue, he developed a new worldview.

His classmates didn’t try to argue with him and prove him wrong. Instead, they listened to his ideas and evidence and then asked to offer their ideas.

They shared their own studies; the experiences of their families and others who had lived through discrimination, even genocide; and how being racially marginalized impacted their lives. And, yet, they still hoped for a more inclusive world in the future.

Related: 25 Life-Changing Lessons to Learn from Paulo Coelho

When Derek went home and explained how he connected with his Jewish friends, his father rejected him. They never reconnected. Derek’s view of the world had changed for good, and he could not hate his new friends.

To me, this story demonstrates the power of curiosity and acceptance to influence someone’s thinking.

Our brains are very protective of who we think we are and how we see the world. Arguing with someone only activates the fight-or-flight reaction.

To influence someone to have a broader perspective, try these steps.

4 Steps To Open And Hopefully Change Someone’s Mind

1. Start by genuinely seeking to understand the person’s perspective. With care and respectful curiosity so they don’t feel manipulated, ask, “Would you help me understand what you believe is true?” and “What would you like to see happen today?’

If you want to change someone's mind try to understand them

2. Summarize the key ideas they shared so they feel heard and understood. Ask if they would further explain what the keywords, the ones carrying a lot of emotion, mean to them so you can fully understand what is most important to them.

3. Once they agree with your summaries, that you fully understand how they think, ask what experiences or learning led them to form their ideas.

4. Again, summarize what you hear, and then ask, “Would you be open to hearing a different perspective?” If they say yes, but then interrupt to argue, gently remind them they said they were interested in hearing how you see things.

If they say no or their gestures indicate they aren’t really interested in your perspective, tell them you’re sorry you can’t explore ideas together. Politely end the conversation or ask to talk about something else.

Remember to go into the conversation feeling a respectful curiosity. Release the desire to prove them wrong. Then remain calm throughout the interaction, frequently stopping to breathe and stay emotionally centered.

Related: Shifting Paradigms: 10 Things That Change Your Perspective On Life For The Better

You can find ways to regulate your emotions by reading this blog post, How to Manage Your Emotional Reactions. Your calmness could disarm their resistance.

You can’t convince a closed mind, but you may be able to open a mind by listening so they feel heard and understood.

Want to know more about how to change someone’s mind? Check this video out below!


Written By Marcia Reynolds 
Originally Appeared On Psychology Today
how to change someone's mind

Published On:

Last updated on:

Marcia Reynolds Psy.D.

Dr. Reynolds is a pioneer in the coaching profession. She was one of the first members and the 5th global president of the International Coach Federation. She is also a past president of the Association for Coach Training Organizations. She is the Training Director for the Healthcare Coaching Institute in North Carolina and is also on faculty for coaching schools in Russia, China, the Philippines, and India. She is recognized by the Global Gurus as the #4 coach in the world. She has trained and coached leaders in 43 countries and has presented at the Harvard Kennedy School, Cornell University, Smith College, Almaty Management University in Kazakhstan, and The National Research University in Moscow. She became fascinated with emotional intelligence after reading Daniel Goleman’s book in 1996 and designed a training program that integrates emotional choice with leadership presence, communications effectiveness, and life satisfaction. She has since taught her programs for many agencies of the National Institutes of Health, multi-national corporations around the world, and for coaching schools in Europe and Asia.

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