Experts Warn Against Energy Drinks for Kids – Are They Safe?

Ever wondered about the buzz around energy drinks for kids? A recent lawsuit against Panera has experts sounding alarms. Let’s dive into the details and navigate this caffeine dilemma!

In a tragic incident, a college student’s death has led to a lawsuit against Panera Bread. Sarah Katz, who had a heart condition, consumed Panera’s Charged Lemonade containing 390 milligrams of caffeine, equivalent to four cups of black coffee, and passed away on September 10, 2022.

The family claims she avoided such beverages due to her health condition. The FDA is investigating the case.

This incident highlights the broader issue of highly caffeinated drinks targeting a younger audience.

Prime Energy, endorsed by influencers Logan Paul and KSI, and other brands like Reign and Ghost are also drawing attention for their high caffeine content and marketing directed at children. Senate Majority Leader Chuck Schumer has urged the FDA to investigate Prime Energy, emphasizing its appeal to kids.

Pediatricians strongly advise against caffeine consumption for children under 12 and caution against energy drinks for all children and teens.

Dr. Tracy Zaslow, a pediatrician, notes concerns about the impact of caffeine on the developing neurologic and cardiovascular systems in children. Dr. David Stone, a pediatric cardiologist, simplifies the guidance: “Avoid” caffeine for kids.

The American Academy of Pediatrics explicitly states that children should not have caffeinated drinks. The American Academy of Child and Adolescent Psychiatry recommends limiting caffeine in children aged 12 and up to a maximum of 100 milligrams per day.

Parents are urged to watch for symptoms of caffeine consumption in kids, including insomnia, hyperactivity, nausea, and headache. Caffeine overdose symptoms include vomiting, high blood pressure, racing heart, disorientation, and hallucinations.

Experts recommend educating kids on the difference between energy drinks and sports drinks, emphasizing the stimulants in energy drinks. The misleading marketing of such beverages adds to the confusion for children and parents.

In conclusion, the consensus among experts is clear: kids, especially young children, should steer clear of energy drinks.

Parents are encouraged to engage in open conversations with their children about the risks associated with these beverages and to monitor their caffeine intake closely.

The incident with Panera serves as a poignant reminder of the potential dangers posed by highly caffeinated drinks, prompting calls for increased awareness and regulation.


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