Author : Thomas Busson
Examples of Invalidation –
I’m sure it wasn’t that bad.
You’re overly sensitive.
You probably took it too personally.
You’ll get over it.
Just let it go You’re a strong person.
It could be worse.
God doesn’t give you more than you can handle.
Everything happens for a reason.
I know exactly how you feel.
You shouldn’t be angry.
Don’t be sad.
You make a big deal out of everything.
That didn’t happen.
Stop making things up.
You’re overreacting.
You probably misunderstood.
Sharon Martin, LCSW
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Last updated on:
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Thomas is the SEO and Content Strategist at ClaimCompass. Frequent traveler, he loves sharing tips and news about the industry in a simple way.
Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.
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Examples of Invalidation –
I’m sure it wasn’t that bad.
You’re overly sensitive.
You probably took it too personally.
You’ll get over it.
Just let it go You’re a strong person.
It could be worse.
God doesn’t give you more than you can handle.
Everything happens for a reason.
I know exactly how you feel.
You shouldn’t be angry.
Don’t be sad.
You make a big deal out of everything.
That didn’t happen.
Stop making things up.
You’re overreacting.
You probably misunderstood.
Sharon Martin, LCSW
Published On:
Last updated on:
--- Share ---
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