Britney Chesworth PhD LCSW

Brittney Chesworth, Ph.D., LCSW, is a clinical therapist and researcher. She has over 15 years of experience conducting research and practice with clients in child welfare, hospice, hospital, university, community mental health and private practice settings. In these settings, she has studied and worked with clients who face anxiety and other mental health issues in addition to helping clients manage co-occurring problems and difficult life circumstances, such as chronic or terminal illnesses, abuse, grief, life transitions, trauma and violent behavior. She has received extensive training in cognitive behavioral therapy and exposure therapy

Life With Anxiety: World of "What Ifs": 3 Important Points

Life With Anxiety: The World of “What Ifs”

March 12, 2026
Britney Chesworth PhD LCSW

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What Kind Of Karma Do You Have? 3 Markings Reveal Truths

3 Types of Karma Exist — Which One Were You Born With? Look for These Palm Signs

Spot an M, Y, or X on your palm? This hidden sign reveals your karma type!

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When Hard Choices Hurt: Healing After You Choose Yourself

When Hard Choices Hurt: Healing After You Choose Yourself

Healing after difficult decisions often comes with sadness, guilt, and doubt—yet that doesn’t mean you chose wrong. Discover how self-compassion and choosing yourself can turn painful endings into growth.

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Why Feeling Safe Is a Mental Health Issue (And What You Can Do About It) 

Why Feeling Safe Is a Mental Health Issue (And What You Can Do About It)

Safety is not just a physical state. It is a psychological one. When you feel unsafe, your nervous system shifts into survival mode. That leaves little space for connection, creativity, or growth. According to Maslow’s hierarchy of needs, safety sits immediately above basic survival needs, making it fundamental to mental stability. Without it, higher-order thinking…

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