Meet Anxiety And It’s Likes And Dislikes.
Likes:
•Routines and structure
•To be in control
•Reassurance
•Being extra careful
•Being alert at all times
•To try and keep us safe from perceived danger
Dislikes:
•Big crowds
•Unsafe situations
•Loud noises
•Not being in control
•The unknown
•Plans changing at the last minute
•New situations
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